On a scale of 1 - 10 I rate my physical well being a four. I do not exercise now that I am working full time and in school full time, I am 40 pounds or so overweight, I tend to skip meals, snack at midnight on junk food, and lead a sedentary life style.
My psychological/emotional well being I rate a two. I tend to worry, not sleep enough (I work full time on the midnight shift), spend a lot of time alone as I am always studying or working (or tired). My support system has diminished since working full time and being in college full time.
My spiritual well being rates around three. This course has been helping that. I was once quite devoted to my spiritual journey when I first got clean and sober but worldly matters like bills, a paycheck, time clocks, grades, and assignment deadlines take priority over my soul.
This is All going to be Changing!! I miss the journey I began when I was in treatment. I miss my friends and social gatherings I had in AA/NA. This course is making a difference in my life.
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